Who takes care of you when you take care of everything?
You Have Everything Handled. That’s the problem.
You are the person people call when something needs to happen. You make the decision. Find the solution. Send the email. Book the reservation. Remember the thing. Make the money. Check on everybody. Figure out what went wrong. Figure out what happens next. People tell you how amazing you are.
How strong you are.
How capable you are.
How they don’t know how you do it.
And maybe you're starting to realize you don't want to be this good at carrying everything anymore.
About Burnout RetreatsBurnout Retreats are intimate, small-group retreats for ambitious women experiencing burnout. Held in Miami, Florida, the retreat is designed around luxurious rest, nervous-system recovery, connection, and restoration.
You don’t need another strategy.
You bought the supplements. Fixed the sleep schedule. Took the weekend off. Booked the massage. Started working out again. Deleted the app. Put the phone on Do Not Disturb.
And somehow, rest became another thing you had to manage.
This isn't a retreat where you wake up at 6 AM for a workshop about becoming a better version of yourself.
There is nothing wrong with the version who arrives here.
She’s just fucking tired.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
— Audre Lorde, A Burst of Light
Investment
Every retreat includes:
3 nights in a beautiful private villa
Your own bedroom
Chef-prepared meals throughout the retreat
A signature spa or wellness experience
A personal portrait
Daily time for genuine rest
A beach day
Intimate group experiences and facilitated gathering
Transportation for scheduled retreat activities
A welcome gift
Every retreat has its own programming shaped around the theme. Depending on the retreat, that might include ceremonies, workshops, cultural experiences, dinners out, creative sessions, excursions, nightlife, or other place-based experiences.
Sample Itinerary
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After you land in South Florida, you’re greeted by your driver who will scoop you up and chauffeur you to your villa for the weekend. A welcome beverage and light snacks await you. Head to your room for quiet time or connect with other’s on the retreat.
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Sleep-in. Wake up and indulge in an extra long girl brunch. Partake in an optional nude beach day. Use free time to stretch, move, and soak up the sun however your body wants to. After a chef-prepared dinner, hit the town for music and dancing or walk along the beach under moonlight.
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Enjoy a day spent indulging in spa treatments or an optional guided outdoor adventure. Into the arts? We’ll get you passes to museums and other cultural institutions.
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Enjoy a final shared chef-prepared meal and say your goodbyes before departing back home, refreshed and ready to get back to life - with newfound clarity and insights that can only come from received care.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register.
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Burnout Retreats are for high-achieving ambitious women who need a break. A break from coordinating, planning, organizing, producing. She might be a founder, investor, or creator who has built something impressive but her body is tired.
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Our retreat pricing is $4,500 for a 3 night / 4 day stay.
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No, flights to and from Miami are not included. We take care of everything from the moment you land.
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You can head to our Eventbrite to register for a retreat date.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
Why Atta?
I've been creating events and gathering people since I was 14. I've produced hundreds of experiences, hosted retreats across three continents, built community projects, thrown parties, connected strangers around tables, and developed a bit of an obsession with extraordinary properties.
I relocated to Miami from New York because I was burnt out.
I spent years making things happen and got very good at surviving. I was surrounded by people cheering me on, telling me how capable I was, how much they believed in me. But being believed in isn't the same as supported. People could celebrate everything I carried without actually taking anything out of my hands.
I was the person everyone could rely on while I had very few spaces that held me.
Bone-deep exhaustion made me get honest about the containers necessary to cultivate and steward my own ambition. I believe in women building legacies.
And for a few days, I want absolutely nothing for you to manage.